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Read, Learn and Inform Yourself

Articles regarding health benefits of venting and journaling

 The Art of Journaling


Vent or Not to Vent


Top 10 Art Therapy Visual Journaling Prompts


 The Psychology of Venting


  How to Listen when Someone is Venting


 Journal 52-week planner


 What we know about the Holiday Blues


 The Benefits of Journaling for Stress Management


10 Things To Do...When You Feel Life Sucks!


Life is Good...wear it!


How to Let Go of the Need to Be Perfect


How to Manage Frustration


What's All This About Journaling


11 Habits of People Who Never Worry


Faith...


What is the Importance of Family


Peace on Earth


Starting a New Chapter in Life


Important Tips on How to Let Go


 Acceptance


Social Acceptance & Rejection


Why are People Mean?


6 Reason People Lie when they don't need to


The Idea of "Resilience" Can Marginalize Family Stress Level


Blame: A Not-So-Guilty Pleasure 


"All They Want To Be Is Rich, Famous, and Good Looking"


People Pleasing


7 ways to deal with Negative People


10 Powerful Habits that will help you become the Brest Version of Yourself


The Will and Ways of Hope


This is why Betrayal Hurts so Much


All About Love


Taking Care of Family with Dementia Behavior


Taking Care of Yourself