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Read, Learn and Inform Yourself

Articles regarding health benefits of venting and journaling

 The Art of Journaling

Vent or Not to Vent

Top 10 Art Therapy Visual Journaling Prompts

 The Psychology of Venting

  How to Listen when Someone is Venting

 Journal 52-week planner

 What we know about the Holiday Blues

 The Benefits of Journaling for Stress Management

10 Things To Do...When You Feel Life Sucks!

Life is Good...wear it!

How to Let Go of the Need to Be Perfect

How to Manage Frustration

What's All This About Journaling

11 Habits of People Who Never Worry


What is the Importance of Family

Peace on Earth

Starting a New Chapter in Life

Important Tips on How to Let Go


Social Acceptance & Rejection

Why are People Mean?

6 Reason People Lie when they don't need to

The Idea of "Resilience" Can Marginalize Family Stress Level

Blame: A Not-So-Guilty Pleasure 

"All They Want To Be Is Rich, Famous, and Good Looking"

People Pleasing

7 ways to deal with Negative People

10 Powerful Habits that will help you become the Brest Version of Yourself

The Will and Ways of Hope

This is why Betrayal Hurts so Much

All About Love

Taking Care of Family with Dementia Behavior

Taking Care of Yourself